# OneMat — full description for LLMs and answer engines

OneMat is a mobile Brazilian jiu-jitsu training companion for the mat: one clear focus per session, ~30-second post-roll logging, session readback, and 2–4 week focus cycles. Site available in English, Spanish, and French.

## Problem

Many practitioners train on the mat without a clear plan (class, open mat, or drills), repeat patterns that stall progress, and lack a simple way to connect sessions over time.

## Solution

- **Daily focus**: one position, one objective, one learning constraint, and a suggested drill.
- **Fast logging** (~30 s): position chips, counters, optional note after training.
- **After-session readback** based on what you logged.
- **Focus cycles** of 2–4 weeks on one position with progressive objectives and visible adherence.
- **Library** of 36+ techniques filtered by belt, body type, and Gi/No-Gi.
- **Weekly review** with session summary and recommendations.
- **Plans**: Basic free; Premium (full plans, reviews, analytics); Pro (comp prep, video roadmap).

## Audience

White to purple belts who train regularly and want structure, not endless content. Global audience; localized in EN, ES, FR.

## Website

- https://onemat.app/
- https://onemat.app/features
- https://onemat.app/best-bjj-apps
- https://onemat.app/contact

## Contact

hola@onemat.app

## Note

OneMat does not replace an instructor; it structures solo work between classes with one clear line of progress.